Wellness for Infants and Children - Chiropractic Care
Thousands of infants, children and adolescents benefit from the fruits of regular chiropractic care everyday. Chiropractic has become...
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woodburyspinemarke
Oct 1, 20213 min read
October is National Chiropractic Month: The Top 5 Researched Benefits of Chiropractic
New research has showcased an array of health benefits you can expect after receiving chiropractic adjustments. Whether you are an elite...
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woodburyspinemarke
Aug 24, 20214 min read
Sleep: The Greatest (legal) Performance Enhancing Drug on the Market
Did you know that we as humans are the only species on the planet that forgoes, on purpose, getting the full amount of sleep that our...
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woodburyspinemarke
Aug 4, 20212 min read
PROTEIN – Why do we need it anyways???
Let’s talk about the most valuable macro, the King or Queen of them all and the most under eaten and misunderstood macro – PROTEIN!!!...
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woodburyspinemarke
Jul 8, 20212 min read
July is Juvenile Arthritis Awareness Month
Nearly 300,000 children have been diagnosed with juvenile arthritis. Arthritis is swelling or tenderness in one or more of the joints. A...
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woodburyspinemarke
Apr 29, 20214 min read
The Fab 5
Written by Dr. Dane Donohue, Co-Founder of 8WW A question I often get asked is “Doc, what supplements do you take every day?”. Great...
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woodburyspinemarke
Apr 18, 20213 min read
Creating Habits that Stick
Written by Dr. Dane Donohue, Co-Founder of 8WW Wouldn't it be nice when we decided to start a new habit that could dramatically improve...
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woodburyspinemarke
Apr 15, 20215 min read
Lifespan vs. Healthspan
Written by Dr. Dane Donohue, Co-Founder of 8WW Last week I had a new patient come into the office. Let’s call her Rose even though that...
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woodburyspinemarke
Apr 1, 20214 min read
3 Essentials to Good Health
Written by Dr. Dane Donohue, 8WW Co-Founder After I meet with a new patient for the first time and discuss what brought them into my...
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woodburyspinemarke
Mar 16, 20214 min read
Camels Should Have Humps, You Shouldn't
Written by Dr. Dane Donohue, Co-founder of 8WW Have you looked at yourself from the side lately? Maybe you saw a picture of yourself from...
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woodburyspinemarke
Mar 1, 20212 min read
5 Tips to Better Posture
In the month of March we are focusing on posture… as our 8 Weeks to Wellness clinic likes to say “Posture follows movement like a...
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woodburyspinemarke
Feb 16, 20216 min read
Top 10 Lab Tests
Written by Dr. Dane Donohue, Co-Founder of 8WW Health and sickness lie at opposite ends of a continuum. Just like a football team can’t...
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woodburyspinemarke
Feb 1, 20212 min read
“Leaky Gut” Syndrome and 4 Steps to Reversing it
Written by Dr. Dane Donohue, 8WW Co-Founder So many people are suffering the effects of “leaky gut” syndrome and very few know it. How do...
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woodburyspinemarke
Jan 15, 20214 min read
Why & How Some Age Faster than Others
Written by Dr. Dane Donohue, Co-Founder of 8WW In life, any biological system gravitates toward disorder. Think about ice melting or...
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woodburyspinemarke
Jan 1, 20217 min read
Know Your 5 to Stay Alive
Written by: Dr. Dane Donohue, 8WW Co-Founder What if you could predict or see your future health history, or for that matter, your future...
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woodburyspinemarke
Jan 1, 20215 min read
Change This One Thing in 2021
Written by Dr. Dane Donohue, Co-founder of 8WW I thought about the end of the year, about how to make 2021 a fantastic year for myself...
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