In 2019, 34.2 million people in the US played golf. Of these, 2.5 million played the sport for the first time. That's 100,000 more...

By this time of year many of those new year's resolutions have lost their shine and excitement. Many people fall off their...

The Winter Olympics are in full swing, and the best athletes in the world have come together to compete, leaving all of us captivated by...

All of us at Woodbury Spine would like to wish you a Merry Christmas & a Blessed Year! Thank you for being a part of our practice. We...

Thousands of infants, children and adolescents benefit from the fruits of regular chiropractic care everyday. Chiropractic has become...

New research has showcased an array of health benefits you can expect after receiving chiropractic adjustments. Whether you are an elite...

Did you know that we as humans are the only species on the planet that forgoes, on purpose, getting the full amount of sleep that our...

Let’s talk about the most valuable macro, the King or Queen of them all and the most under eaten and misunderstood macro – PROTEIN!!!...

Nearly 300,000 children have been diagnosed with juvenile arthritis. Arthritis is swelling or tenderness in one or more of the joints. A...

Written by Dr. Dane Donohue, Co-Founder of 8WW A question I often get asked is “Doc, what supplements do you take every day?”. Great...

Written by Dr. Dane Donohue, Co-Founder of 8WW Wouldn't it be nice when we decided to start a new habit that could dramatically improve...

Written by Dr. Dane Donohue, Co-Founder of 8WW Last week I had a new patient come into the office. Let’s call her Rose even though that...

Written by Dr. Dane Donohue, 8WW Co-Founder After I meet with a new patient for the first time and discuss what brought them into my...

Written by Dr. Dane Donohue, Co-founder of 8WW Have you looked at yourself from the side lately? Maybe you saw a picture of yourself from...

In the month of March we are focusing on posture… as our 8 Weeks to Wellness clinic likes to say “Posture follows movement like a...

Written by Dr. Dane Donohue, Co-Founder of 8WW Health and sickness lie at opposite ends of a continuum. Just like a football team can’t...

Written by Dr. Dane Donohue, 8WW Co-Founder So many people are suffering the effects of “leaky gut” syndrome and very few know it. How do...

Written by Dr. Dane Donohue, Co-Founder of 8WW In life, any biological system gravitates toward disorder. Think about ice melting or...

Written by: Dr. Dane Donohue, 8WW Co-Founder What if you could predict or see your future health history, or for that matter, your future...